aschmaeling's Journal, 03 August 2015

Weigh In record (no journal entry) for 03 August 2015

Diet Calendar Entry for 03 August 2015:
603 kcal Fat: 9.97g | Prot: 105.42g | Carb: 21.44g.   Breakfast: Tea (Brewed), Cream (Half & Half), Coffee, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry. Lunch: Hellmann's Light Mayonnaise, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Tuna in Water (Canned). Dinner: Kirkwood Chicken Breast Skewers. more...

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