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Yay! Finally broke through! now to keep it going. Gym today will help!
Tomorrow I will put on my wench costume, despite the heat, for a good cause! It's "Pirate Day" on Fire Island, so my "Jack Sparrow" and I are going to help raise money for our local hospital. The costume should fit VERY nicely now!
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162.8 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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153 kcal
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Fat: 3.66g | Prot: 3.06g | Carb: 27.71g.
Breakfast: Strawberries, Coffee, Silk Cashew Milk, Post Honey Bunches of Oats Honey Roasted. more...
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losing 7.0 lb a week
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