The longer you stay away from sugar and junk food the less you will crave it and you will feel better, no more sugar crashes. My mom puts some sugar when making pickled beets so it tasts sweet/ sour and is delicious, no dirt aftertaste.
03 Aug 15 by member: snezica
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Yes, the longer you avoid the sugars, sodas, starches - the easier it becomes! Stay with it for one week and you will feel so much better! I promise!
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I've never had beets that taste like dirt?? But if it's working terrific!!! Sounds like you had a fun time!! Keep those dang cookies and candy out of the house, just makes the kids hyper. They do not need all that sugar! You would see a big change in your kids also with less sugar.
03 Aug 15 by member: wholefoodnut
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I was on a beet kick earlier this summer. I had fresh beets from the farmer's market and they were soooo good! Just a warning, they turn your urine pink, so don't freak out like I did. lol!
03 Aug 15 by member: hollipop
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@hollipop beets will turn your urin pink only if you have low stomach acid and weak digestion. You should take some probiotics.
03 Aug 15 by member: snezica
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Well, I ate 5 large beets in 3 days, so....I figure it was probably an overload. :)
03 Aug 15 by member: hollipop
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Remember that your body turns carbs into sugar, beets and carrots are high in carbs so if you want to eliminate your cravings look up the south beach diet, it helps you get rid of your cravings quite easily. It worked for me while I was following it.
03 Aug 15 by member: dotsdaughter
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LOl,, love the Journal its great !! Thanks for making me smile .
03 Aug 15 by member: Tamarah Jo
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Yes, I love reading your journal too, so funny! But seriously, cookies are your enemies, they must be destroyed, but not eaten - a bit like ragweed?
03 Aug 15 by member: heidij123
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I also love beets, I usually just bake them add a bit of butter! Yummo!
03 Aug 15 by member: wholefoodnut
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I wonder if we could make cookies with zucchini and no sugar, isnt life great?
03 Aug 15 by member: dotsdaughter
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Zucchini cookies, what a great idea! Can somebody come up with a recipe for that?
04 Aug 15 by member: heidij123
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