|
Eat more bananas people!
|
141.1 lb
Lost so far: 57.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2015:
|
1191 kcal
|
Fat: 57.50g | Prot: 38.12g | Carb: 145.05g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Gutfleisch Sauerfleisch in Aspik, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Snacks/Other: Apples, Ritter Sport Goldschatz, Apples, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Cherry Tomatoes, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz. more...
|
|
1559 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
 Comments
bananas are good for you. Lot of nutrition packed into them and potassium.
03 Aug 15 by member: wholefoodnut
|
I eat bananas for breakfast.
03 Aug 15 by member: sohck
|
03 Aug 15 by member: snezica
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vopli's weight history
|