Weigh In record (no journal entry) for 02 August 2015
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160.0 lb
Lost so far: 19.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2015:
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575 kcal
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Fat: 15.22g | Prot: 31.89g | Carb: 80.48g.
Breakfast: Activia Light Blueberry Greek Yogurt, Cantaloupe Melons, Blueberries, Raspberries, Milk (1% Lowfat with Added Vitamin A), Caffe D'Vita Mocha Cappuccino. Lunch: Combination Pizza. Snacks/Other: NuGo Dark Mocha Chocolate Bar. more...
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gaining 0.3 lb a week
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