Weigh In record (no journal entry) for 02 August 2015
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185.8 lb
Lost so far: 32.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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727 kcal
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Fat: 41.10g | Prot: 30.60g | Carb: 60.08g.
Breakfast: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese . Lunch: Cheese Pizza. more...
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losing 2.8 lb a week
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