Weigh In record (no journal entry) for 02 August 2015
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141.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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802 kcal
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Fat: 45.84g | Prot: 44.50g | Carb: 58.13g.
Breakfast: Equal Equal, Sweet Cherries, Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt. Lunch: Kirkland Signature Organic Creamy Peanut Butter, Sweet Cherries. Dinner: Unsweetened Iced Tea, Cabbage Salad or Coleslaw with Dressing, Kirkland Signature Fire-Roasted Vegetable Blend, Johnsonville Stadium Style Brats Cooked Bratwurst. more...
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steady weight
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