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danoit
Journal
02 Aug 15
danoit's Journal, 02 August 2015
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Weigh In record (no journal entry) for 02 August 2015
216.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2015:
400 kcal
Fat: 16.00g | Prot: 20.00g | Carb: 42.00g.
Lunch:
Pizza Hut Bone Out Wings - Spicy BBQ Wings.
more...
2874 kcal
Activities & Exercise:
Running - 7/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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