Weigh In record (no journal entry) for 02 August 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1491 kcal
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Fat: 60.25g | Prot: 43.84g | Carb: 193.79g.
Breakfast: Coffee (Brewed From Grounds) , Bananas , dd coffee creamer - extra extra dd coffee creamer - extra extra, So Delicious Vanilla Coconut Milk Beverage. Lunch: Pork Lo Mein. Dinner: Little Salad Bar Chunky Bleu Cheese Dressing, Taylor Farms Celery Sticks, Fresh Express Caesar Complete Salad Kit, Wing Zone Buffalo Shrimp (5 Pieces). Snacks/Other: Caramel Sundae, Activia Strawberry Yogurt, Bare Crunchy Coconut Chips. more...
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gaining 2.8 lb a week
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