Weigh In record (no journal entry) for 01 August 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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1183 kcal
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Fat: 23.87g | Prot: 65.53g | Carb: 174.40g.
Lunch: Fresh & Easy Mandarin Orange Chicken, Chicken or Turkey Chow Mein or Chop Suey, Chinese Fried Rice. Dinner: White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled), Onions, White Rice, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: RumChata Rumchata. more...
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gaining 21.0 lb a week
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caitlynlackten_afs1's weight history
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