Pbroggi's Journal, 01 August 2015

162.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2015:
976 kcal Fat: 33.35g | Prot: 38.02g | Carb: 129.21g.   Breakfast: Jam Preserves, Whole Wheat Bread, Coffee with Skim Milk, Orange Juice , Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter. Lunch: Dream Dinners Pulled Pork BBQ Sandwich with French Rolls. Dinner: Corn On The Cob with Butter. Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Ice Cream, Great Value Hamburger Dill Chips Pickles, Jimmy John's Whole Pickle, White Table Wine. more...
on diet Pjb46   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Pbroggi's weight history

Pbroggi's Recent Activity

Pbroggi's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Miraculum commented on jasnew27's Journal Entry.
dezertbeauty recorded a Journal Entry.
et68001 recorded a Weight Entry at 238.4 lb.
summersday recorded a Weight Entry at 219.0 lb.
BishopPowers recorded a Journal Entry.
Muop supported Caramelitoss's Journal Entry.
Diamix C recorded a Weight Entry at 142.6 lb.
kimjamieson1 recorded a Weight Entry at 229.3 lb.