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Fasting: 119
Afternoon: no reading
Evening: 88
Going to Blue Hole Park for the day with the kids and Grand-kids. A day of fun and frolicking in the sun and water and then a night of misery with the sun burns. LOL
Hi, my name is Greg and I am a carboholic.
Diet Calendar Entries for 01 August 2015:
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1407 kcal
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Fat: 103.65g | Prot: 85.47g | Carb: 28.07g.
Breakfast: Atkins Strawberry Shake. Lunch: Vegetable Oil, Lindsay Large Black Olives, Red Onions, Jalapeno Peppers, Tomatoes, Cucumber (Peeled), Chicken Thigh (Skin Eaten). Dinner: Egg. Snacks/Other: Atkins Atkins Advantage Vanilla Shake Carton. more...
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4920 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Driving - 4 hours, Sitting - 4 hours and 30 minutes, Swimming (slow) - 2 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
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 Comments
Enjoy your day, and put on some sun screen man!! :)
01 Aug 15 by member: jmb3450
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LOL - sunscreen is right!
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We had a great time, and yes I used sunscreen :-)
Did not spend much time in the water myself but enjoyed spending time with my kids and grand-kids. And my blood sugar was only 88 when we got home. PTL!!
01 Aug 15 by member: gmartineau
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Glad you had fun with the grand kids!!! And used the sun screen.
01 Aug 15 by member: wholefoodnut
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