Weigh In record (no journal entry) for 01 August 2015
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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210 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 27.00g.
Dinner: Chocolate Peanut Butter Protein Bar. more...
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losing 2.3 lb a week
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Wiggy4242's weight history
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