Weigh In record (no journal entry) for 01 August 2015
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142.4 lb
Lost so far: 56.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 August 2015:
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1506 kcal
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Fat: 84.18g | Prot: 28.87g | Carb: 160.33g.
Breakfast: Gutfleisch Sauerfleisch in Aspik. Lunch: Bananas. Dinner: Botato Ofen Kroketten. Snacks/Other: Ritter Sport Goldschatz, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Ritter Sport Goldschatz, Cherry Tomatoes, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Cherry Tomatoes, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Goldschatz. more...
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1574 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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