|
I did it! I was the Biggest Loser at TOPS two weeks in a row, and then this week I tied for Biggest Loser. It would be great if I could sustain this momentum through August.
Some things I noticed about this past week:
1. I bought healthy food and ate it. Usually end up throwing a lot away but didn't toss too much this week.
2. Had a NutriBlast smoothie just about every morning. May have skipped one.
3. Managed to avoid temptation on multiple occasions.
4. In general, starting to feel better and have more energy.
Today I felt awful, achy and tired most of the day so decided to just stay home and rest up for the weekend.d
|