jsfmilly's Journal, 31 July 2015

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Weigh In record (no journal entry) for 31 July 2015

119.0 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed N/A.

Diet Calendar Entries for 31 July 2015:

342 kcal

Fat: 4.93g | Prot: 11.31g | Carb: 66.21g. Breakfast: Café, Becel Margarina Original, Mamão Papaia, Pullman Torrada Clássica, Piracanjuba Leite Desnatado. more...

1514 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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jsfmilly's Journal, 31 July 2015

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