Weigh In record (no journal entry) for 31 July 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2015:
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2038 kcal
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Fat: 74.21g | Prot: 124.28g | Carb: 213.87g.
Breakfast: Meijer Fat Free Milk, Kroger Fruit Rings. Lunch: french fries , LaRosa's Pizzeria Steak Hoagy. Dinner: Crystal Light Lemonade Drink Mix, American Value Green Beans (Canned), Tyson Foods Beef Pot Roast in Gravy, Cucumber (Peeled). more...
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 Comments
I just started 2 days ago, sometimes that last 10lbs can be a bear, stay focused.
31 Jul 15 by member: Barbara OConnor
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