kywoman71's Journal, 31 July 2015

I have blown calories today, when there is crackers to be counted , I might not have counted them right, I had multigrain club crackers for a snack, I recovered each single cracker as a serving ,vwasvwondering if I did that right.

Diet Calendar Entry for 31 July 2015:
3752 kcal Fat: 175.47g | Prot: 54.02g | Carb: 427.15g.   Lunch: Avocados, Roma Tomatoes. Snacks/Other: Kroger Light & Flaky Multi-Grain Country Club Crackers. more...


Comments 
Four crackers is one serving. You entered that you ate 96 crackers. Is that what you did? If you ate 24 crackers then you should enter it as six servings. Hope that helps.  
31 Jul 15 by member: teskandar

     
 

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