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graficmuse
Journal
31 Jul 15
graficmuse's Journal, 31 July 2015
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Weigh In record (no journal entry) for 31 July 2015
124.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2015:
539 kcal
Fat: 5.02g | Prot: 14.47g | Carb: 111.07g.
Breakfast:
2% Fat Milk, Kellogg's Corn Flakes.
Lunch:
America's Choice Bartlett Pear Slices, Red Tomatoes, Brown Rice, Corn on the Cob.
more...
1514 kcal
Activities & Exercise:
Elliptical - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
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