Weigh In record (no journal entry) for 31 July 2015
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130.1 lb
Lost so far: 2.6 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2015:
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1587 kcal
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Fat: 61.96g | Prot: 85.70g | Carb: 171.02g.
Breakfast: Trio Pepas, Don Satur Bizcochos Dulce, Café con Leche Descremada, Equal Sweet Edulcorante en Polvo. Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan, Café con Leche Descremada. Dinner: Aceite de Girasol, Vinagre, Rúcula, Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo al Horno. Snacks/Other: Arcor Mermelada de Ciruela, Tostadas, Café con Leche Descremada. more...
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1862 kcal
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Activities & Exercise:
Cooking - 3 hours, Spinning - 15 minutes, Pilates - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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