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Too many Dinners out. The Daughter Moving to Fla, The Grand Daughter's Birthday, Family Getogether. But AT LEAST no Gain. ;)
Diet Calendar Entry for 31 July 2015:
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1445 kcal
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Fat: 31.59g | Prot: 75.30g | Carb: 219.36g.
Breakfast: Coffee with Milk, Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Yogurt - Blueberry, Food Club Instant Oatmeal - Strawberries & Cream. Lunch: Subway 6" Turkey Breast & Black Forest Ham, Subway Bacon Strips. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Mountain Dew Diet Mountain Dew (20 oz). more...
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