anneofalamo's Journal, 30 July 2015

so happy watermelon is still in season. I am fast addicted to having the fresh crisp yumminess each night.
this morning, was another long road trip with doctor appointments out of town. It was an early morning...drive thru breakfast...at sonic
this beautiful breakfast was mine:I tossed the bread and enjoyed the bacon and sausage! high protein yumminess that kept me happy and full for the drive there and back. I also made it back in time to swim! YES, two days without swimming was felt, but I did it!
230.8 lb Lost so far: 4.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.
losing 1.4 lb a week

3 Supporters    Support   

Comments 
Good job tossing that worthless carb bread! egg and sausage and bacon - great for the LCHF plan! 
30 Jul 15 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anneofalamo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.