Weigh In record (no journal entry) for 30 July 2015
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271.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2015:
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1480 kcal
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Fat: 88.00g | Prot: 59.00g | Carb: 114.00g.
Breakfast: Smart Ones Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap. Lunch: Kraft Simply Low Fat Cottage Cheese. Dinner: IHOP Hash Browns, IHOP Double BLT Sandwich (Half). more...
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