Weigh In record (no journal entry) for 30 July 2015
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115.0 lb
Lost so far: 51.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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905 kcal
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Fat: 34.50g | Prot: 37.00g | Carb: 113.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, BioTrust Low Carb Shake Mix Chocolate. Lunch: Dairy Queen Cookie Dough Blizzard (Small). more...
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gaining 0.6 lb a week
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krallemily's weight history
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