izzypup68's Journal, 30 July 2015

I am enjoying a cup of coffee outside. I have a sweet dog at my feet and there are birds chasing each other in and out of the trees around the yard. My husband is off to work and my kids are still sleeping. I have been to the gym already and have a relaxing day planned, visiting friends this afternoon. Life is good. :)

Diet Calendar Entries for 30 July 2015:
1188 kcal Fat: 79.25g | Prot: 64.65g | Carb: 197.62g.   Breakfast: Ideal Vanilla Meal Replacement (shake), Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. Lunch: Ramen with tofu, mushrooms & spinach. Dinner: Orville Redenbacher's Movie Theater Butter Popcorn. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Hershey's Semi-Sweet Chocolate Chips, Mariani Vanilla Yogurt Covered Raisins, Snak Club Raw Almonds, Panda Express Mushroom Chicken, Panda Express Mixed Vegetables (Side). more...
2132 kcal Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Rowing - 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
That IS a good life! Glad you are taking the time to savor/enjoy it!! 
30 Jul 15 by member: losinit1655
I want it back....... the good life. Not that it is not good just clogged with projects - never ending projects.... off to do a final sanding then PAINT... starting to believe that is a 4 letter word. 
30 Jul 15 by member: Pterath
Enjoy your day! Don't listen to the crab-ass, aka me. 
30 Jul 15 by member: Pterath
That sounds ideal! 
30 Jul 15 by member: HCB
Nice picture! collapsed on my couch for a few after a job that should have taken less than an hour but took all day because of a defective product.  
30 Jul 15 by member: wholefoodnut

     
 

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