Weigh In record (no journal entry) for 30 July 2015
|
147.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 July 2015:
|
811 kcal
|
Fat: 14.01g | Prot: 52.71g | Carb: 123.47g.
Breakfast: Café con Leche Descremada, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Panecillo de Trigo Integral Inglés, Café con Leche Descremada. Lunch: Hacendado Yogur Natural con Azúcar de Caña, Hacendado Arroz a la Marinera. Snacks/Other: Café Cortado, Manzanas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dolors0072's weight history
|