cylon76's Journal, 30 July 2015

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This FAA food plan seems to really work for me! I almost can't believe it...I'm eating carbs and losing weight??? I definitely starved and deprived myself on other plans...I can actually eat like this for the rest of my life...it really isn't a diet. Incredulous.

177.6 lb Lost so far: 0 lb. Still to go: 22.6 lb. Diet followed 100%.

losing 8.4 lb a week

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What is the FAA plan?

30 Jul 15 by member: Johanne

Food Addiction Anonymous plan. I can't say enough good things about it... Here's a link to the plan. http://www.foodaddictsanonymous.org/faa-food-plan

30 Jul 15 by member: cylon76

Awesome that it works and you can maintain it!

30 Jul 15 by member: HCB

Good for you that you've found an eating plan you can follow for life, that's key to being successful. I checked out the site and it looks like a good plan.

30 Jul 15 by member: jmb3450

This looks like a very healthy, sustainable plan. Thanks!

30 Jul 15 by member: Johanne


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cylon76's Journal, 30 July 2015

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