Weigh In record (no journal entry) for 29 July 2015
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184.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 July 2015:
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2087 kcal
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Fat: 78.78g | Prot: 66.26g | Carb: 308.56g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie, Jennie-O Turkey Bacon, Boiled Egg, Pillsbury Grands! Biscuits - Homestyle Original. Lunch: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Subway 6" Sriracha Steak Melt, Subway FUZE Sweet Tea, Subway Sun Chips Harvest Cheddar, Subway Swiss Cheese, Subway Pickles. more...
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2111 kcal
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Activities & Exercise:
Stretching (yoga) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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