mukmom's Journal, 03 August 2011

On Ideal Protein Diet and following a bit loosely . Time to get back on track
164.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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mukmom recorded a Journal Entry and a Weigh In at 179.0 lb.

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