|
Not real weight gain - just bloated. Grossssss...
Need to do water and <500 calories for a couple of days until my digestive system gets sorted out. I REALLY want to be stable and under 135 in the next two weeks before photo shoot / visiting my best friend in Tucson.
So - lots of water, and two quest bars divvied up throughout the day.
|
138.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 July 2015:
|
729 kcal
|
Fat: 14.77g | Prot: 67.79g | Carb: 113.23g.
Breakfast: Coffee, Quest Chocolate Brownie Bar. Lunch: Synergy Gingerberry Kombucha, Nectarines, Dannon Oikos Triple Zero - Coconut Creme. Dinner: Quest Cookies & Cream Protein Bar. Snacks/Other: Pickles, Health Wise Chocolate Protein Drink. more...
|
gaining 2.8 lb a week
|