Weigh In record (no journal entry) for 29 July 2015
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181.2 lb
Lost so far: 2.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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376 kcal
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Fat: 14.87g | Prot: 16.68g | Carb: 44.98g.
Breakfast: Bananas, Fried Egg, Oroweat Country Potato Bread, Centrum Multivitamin/Multimineral Supplement, Lipton Black Tea Bags. more...
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steady weight
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