Adaram's Journal, 29 July 2015

Hit 200 lbs again, so need to get "back on the wagon".
Maybe this time I'll work harder to get down to 185lbs instead of 195.
We'll see

200.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

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1940 kcal

Fat: 112.66g | Prot: 78.81g | Carb: 151.28g.   Breakfast: Butter, Tim Hortons Cheddar Cheese Bagel. Lunch: Tim Hortons Turkey Jalapeño Jack Croissant Sandwich. Dinner: Barbecued Pork Spareribs with Sauce. Snacks/Other: Kellogg's Special K Cereal Bars - Strawberry, Ritz Crackers, Chocolate Chip Cookies (Soft Type). more...

2646 kcal

Activities & Exercise: Housework - 30 minutes, Sleeping - 6 hours, Resting - 10 hours and 30 minutes, Desk Work - 6 hours, Driving - 1 hour. more...