Weigh In record (no journal entry) for 29 July 2015
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244.7 lb
Lost so far: 23.3 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1007 kcal
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Fat: 29.48g | Prot: 64.96g | Carb: 124.76g.
Breakfast: Whole Milk, NutriSystem Lowfat Granola Cereal. Lunch: NutriSystem Trail Mix Bar. Dinner: Fresh and Ready Foods Chicken Pesto Focaccia. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
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gaining 0.2 lb a week
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