USC CUTEE's Journal, 03 August 2011

Angel's b-day.
119.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2011:
1219 kcal Fat: 63.07g | Prot: 55.53g | Carb: 119.00g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Organic Lentil Soup, Sustained Energy Protein Drink. Lunch: Artichoke & Hears of Palm Salad with Raspberry Vinaigrette. Snacks/Other: Soy Yogurt Peach, Raw Almonds. more...
1624 kcal Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 5.0 lb a week

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