Melodyann's Journal, 28 July 2015

ya babe. another all time low. Life has been really good lately, and I'm feeling good about my self, my overall health is getting better and is showing on the scale. I find it quite interesting that I make a major change in my life and all my stress is gone. Life is good! I wish I could say it's because of my eating, I haven't been eating well, so I know it's emotional. I wish you all emotional strength! and the rest will come. Have a great day ya'll!!
149.5 lb Lost so far: 7.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
gaining 0.0 lb a week

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Good for you! 
28 Jul 15 by member: HCB

     
 

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