Weigh In record (no journal entry) for 28 July 2015
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209.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2015:
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1349 kcal
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Fat: 51.42g | Prot: 70.07g | Carb: 146.96g.
Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk. Lunch: Mixed Grain Bread, Egg, Aldi Dry Cure Streaky Bacon, Heinz Baked Beans. Dinner: Cooked Green Peas (from Fresh), Tesco New Potatoes, Chicken Leg Meat and Skin. Snacks/Other: Aero Hot Chocolate Drink, Cornetto Enigma Chocolate Caramel. more...
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