Weigh In record (no journal entry) for 28 July 2015
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310.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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344 kcal
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Fat: 14.67g | Prot: 13.15g | Carb: 43.50g.
Breakfast: Coffee with Milk, Jif Reduced Fat Creamy Peanut Butter, Brown Bread. more...
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steady weight
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