Weigh In record (no journal entry) for 28 July 2015
|
223.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2015:
|
670 kcal
|
Fat: 31.00g | Prot: 23.00g | Carb: 77.00g.
Breakfast: Bobs Red Mill Gluten Free Muesli. Lunch: Trader Joe's Indian Fare Jaipur Vegetables. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siamman's weight history
|