slackpat's Journal, 28 July 2015

Weigh In record (no journal entry) for 28 July 2015

230.2 lb Lost so far: 10.8 lb. Still to go: 9.7 lb. Diet followed reasonably well.

losing 0.7 lb a week

Comments

I notice I did not weigh in this morning, probably feeling guilty about the weekend

03 Aug 15 by member: slackpat


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slackpat's weight history