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Well, it didn't take very long to put that weight back on! Honestly I have been eating horribly and have not been on FS in a couple of weeks. I am in the process of buying a house and moving in a couple of weeks so we have been basically cleaning out all the food in our house...most of it was the unhealthy stuff that we had sitting in the pantry and freezer so, that didn't help. Saved a ton of money not shopping for a while, but I didn't do myself any favors in the weight department. Well, there is no good in looking back, only forward. Recommitting today!
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165.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2015:
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823 kcal
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Fat: 52.51g | Prot: 20.50g | Carb: 72.87g.
Breakfast: Pickled Beets, Balsamic Vinegar, Extra Virgin Olive Oil, Kraft Blue Cheese Crumbles, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Sugar, Cream (Half & Half), Green Tea, Boar's Head Horseradish Cheddar Cheese, Thai Kitchen Thai Peanut Noodle Kit. more...
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gaining 3.8 lb a week
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