Weigh In record (no journal entry) for 28 July 2015
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402.0 lb
Lost so far: 52.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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7211 kcal
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Activities & Exercise:
Reading - 2 hours, Yard Work (gardening) - 15 minutes, Housework - 2 hours, Watching TV/Computer - 3 hours, Sex - 30 minutes, Driving - 1 hour, Vacuuming - 1 hour, Showering - 15 minutes, Resting - 2 hours, Sleeping - 12 hours. more...
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losing 3.5 lb a week
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julesramsey's weight history
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