Weigh In record (no journal entry) for 27 July 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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1285 kcal
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Fat: 35.88g | Prot: 40.78g | Carb: 161.98g.
Breakfast: Silk Very Vanilla Soymilk, Coffee, Water, Kroger CowPals Light String Cheese. Lunch: Mary's Gone Crackers Original Seed Crackers, Peach, Kashi Mayan Harvest Bake, Water. Dinner: Trader Joe's Pecorino Romano, Butter, Olive Oil, Stop & Shop Corn on the Cob, Peppermint (Mint), Lemon, Garlic, Spaghetti, Zucchini. Snacks/Other: Red Table Wine. more...
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1558 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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