Weigh In record (no journal entry) for 27 July 2015
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217.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1810 kcal
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Fat: 62.00g | Prot: 72.00g | Carb: 240.00g.
Breakfast: Kellogg's Corn Pops, Kellogg's Corn Pops, Kellogg's Corn Pops, Kellogg's Corn Pops. Lunch: McDonald's McChicken, McDonald's McDouble. Dinner: DiGiorno Crispy Flatbread Pizza - Tuscan Style Chicken, DiGiorno Crispy Flatbread Pizza - Tuscan Style Chicken. more...
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gaining 0.1 lb a week
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