|
fat secret says I'm 25lbs away from my goal... Imagine that...
Diet Calendar Entries for 27 July 2015:
|
1617 kcal
|
Fat: 117.97g | Prot: 91.52g | Carb: 54.38g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Cooked Asparagus (from Fresh), Bacon, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Heavy Cream. Lunch: Prego Traditional Spaghetti Sauce, Black Olives, Provolone Cheese, Italian Sausage, Portabella Mushrooms. Dinner: Butter, American Value Green Beans (Canned), Mozzarella Cheese, Chicken Breast. Snacks/Other: low carb bar, Hard-Boiled Egg, Red Bull Red Bull Sugar Free (8 oz), Hunt's Sugar Free Cherry Jello Snack Pack, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Celery. more...
|
|
3063 kcal
|
Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
|
|
 Comments
27 Jul 15 by member: wholefoodnut
|
You've worked hard for that, enjoy it.
27 Jul 15 by member: Addie Aline
|
That's great Red, do something fun I was at the DMV look at the weight on your drivers license or an ID my said 215 and I was lying about it hen probably should have said 225 :) Just keep it up.
27 Jul 15 by member: Rockiesfan
|
Rockies, mine says 255 lbs.... im at 195 today ... and im only 5'3 LOL
27 Jul 15 by member: redgirl1974
|
WOW - you are solidly in ONEderland now, girl! 25 pounds is easy...not huge..you will do it!
|
Mine now says more than I weigh, had not thought about that for awhile. Next time around I need to change that.. Nice feeling.
27 Jul 15 by member: wholefoodnut
|
I'd like to imagine that and will one of these days. Great work, girlfriend...so proud of you!
28 Jul 15 by member: 2227Gwen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redgirl1974's weight history
|