Weigh In record (no journal entry) for 27 July 2015
|
334.8 lb
Lost so far: 27.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2015:
|
290 kcal
|
Fat: 10.00g | Prot: 3.00g | Carb: 46.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HermanGlotz1959's weight history
|