Weigh In record (no journal entry) for 27 July 2015
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218.6 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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935 kcal
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Fat: 26.89g | Prot: 14.22g | Carb: 103.54g.
Breakfast: Emerald Breakfast On The Go! - Breakfast Nut Blend. Lunch: Mike's Harder Cranberry Lemonade, Frankfurter or Hot Dog, Kraft Miracle Whip Dressing, Sunbeam Giant White Bread. more...
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gaining 1.8 lb a week
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