Weigh In record (no journal entry) for 27 July 2015
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158.0 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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270 kcal
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Fat: 4.50g | Prot: 50.00g | Carb: 9.00g.
Breakfast: ABB Pure Pro 50 - Banana, Optimum Nutrition Amino Energy. more...
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steady weight
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