Weigh In record (no journal entry) for 27 July 2015
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241.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1068 kcal
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Fat: 53.52g | Prot: 65.20g | Carb: 86.51g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Wingstop Hot Wings, Toasted White Bread, Sweet Potato. Snacks/Other: Peach. more...
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gaining 1.2 lb a week
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