Weigh In record (no journal entry) for 27 July 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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758 kcal
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Fat: 39.26g | Prot: 32.63g | Carb: 66.79g.
Breakfast: America's Choice Bacon Thick Sliced, Soft Taco with Beef, Cheese and Lettuce, Tortilla, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Scrambled Egg. more...
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losing 1.0 lb a week
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