|
Happy dance !
|
163.8 lb
Lost so far: 10.4 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2015:
|
857 kcal
|
Fat: 75.68g | Prot: 31.04g | Carb: 16.72g.
Breakfast: Coffee, Half and Half Cream, Pure Via Stevia, Butter (Salted). Lunch: Bacon. Dinner: Butter (Salted), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Pure Via Stevia, Coffee, Half and Half Cream, Land O'Lakes Salted Butter. more...
|
losing 2.1 lb a week
|
 Comments
Nice...You have had a FANTASTIC last two weeks!!!! Congrats!!
27 Jul 15 by member: SuccessThisTime58
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frosty37's weight history
|